Achieve Life Changing Results With Expert Personal Training
With many years experience in strength and performance coaching as well as having competed in various sports I understand what it takes to reach peak performance. I coach clients preparing for specific events as well as incorporating strength exercises into everyday training.
I take a holistic approach, assessing the whole body to find the root cause of injuries, imbalances and weak points. Employing a unique combination soft tissue treatment and movement to maximise results.
Increase your confidence with sustainable methods to reduce body fat and build muscle. Many years of helping clients achieve their aesthetic goals have led me to value putting long term health front and centre as you transform your body.
About our company
The best personal trainers in Manchester don’t work in commercial gyms, or for personal training companies. The best personal trainers are independent, and they work for you.
I specialise in injury rehab, strength training and sports performance, coaching clients to success in returning to full function and performance.
Individualised health and fitness solutions are tailored to each client's needs including full body movement assessment, exercise programming, expert coaching, soft tissue therapy, and nutritional advice.
You’ll find each session is both effective and empowering.
Frequently Asked Questions
What is personal training?
Personal training is one-on-one fitness sessions designed specifically to an individual. A personal trainer will assess your fitness, help you set goals, and create a workout plan and even design nutrition programs tailored to your needs and abilities. They will also provide guidance and support to help you achieve your goals
Who is personal training for?
Personal training is for everyone! Because peoples needs are so different when it comes to fitness it’s best to seek out a personal trainer with specialisation or experience in what you need from your training. Initial consultations are carried to find out if you and your personal trainer will be a good fit.
What can I expect from a PT session?
In a PT session with, you can expect a personalised workout tailored to your goals, expert guidance on proper technique, and motivation to help you achieve your fitness targets efficiently and safely.
How much does a personal trainer in Manchester cost?
The cost of hiring a PT in Manchester City Centre can vary depending on a variety of factors, including location, experience of the trainer, and the length of the session. It is best to contact the specific trainer to get an accurate price.
How often should I have personal training sessions?
The frequency of personal training sessions depends on your fitness goals, availability, and budget. Generally, it is recommended to have at least one session per week, but some individuals may choose to have sessions more frequently. If It is best to discuss your goals with your personal trainer to determine the best frequency for your needs
Contact Us
Interested in working together? Get in touch to arrange a free consultation. It’s a chance to take a look at the gym and talk throught how I can help you.
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